Month: July 2016

As Dear As Salt

It seems that I have become a bit of a salt aficionado, and when I travel, I return with samples of salt from different regions; a souvenir to savour. (If you know me well, you’ll know that I salt almost everything. My nutritionist friend Meredith would call me a “salter.”) I bought Flor de Sal […]

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The Colour Blue

Colours are simply different frequencies, and different frequencies possess different qualities. Blue is a colour of healing and spirituality: Mother Mary and Shiva are always depicted in blue. This is a colour of deep spirituality and compassion, not to mention the colour of the Earth’s atmospheric aura.

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